Zippy Panther Running Blog at FastRunningBlog.Com http://Ashlee.fastrunningblog.com/ Fri, 15 Dec 2017 16:39:18 FeedCreator 1.7.2 Tue, Nov 07, 2017 http://Ashlee.fastrunningblog.com/blog-11-07-2017.html <p>I was a little sore today, but it felt good to run a little longer; though I am frustrated that I can&#39;t run as well as I could before I got injured. I only ran 40 minutes, although I focused on my form the whole time and felt pretty good about it.</p> <p>A few of my friends&#39; blogs have done random things, so I thought why not. Random thought of the day: &quot;An entire sea of water can&#39;t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can&#39;t put you down unless you allow it to get inside you.&quot;&nbsp;</p> Tue, 07 Nov 2017 07:00:00 Mon, Nov 06, 2017 http://Ashlee.fastrunningblog.com/blog-11-06-2017.html <p>I have not run in a while because of various reasons (tendinitis, injured head, sickness, etc.). I only ran about 30 minutes, but I was dying physically while flying mentally. You do not realize how much something means to you until you no longer have it, that&#39;s how runnings been for me.</p> Mon, 06 Nov 2017 07:00:00 Mon, Oct 09, 2017 http://Ashlee.fastrunningblog.com/blog-10-09-2017.html <p>For the past week, I have not been able to run, due to an injury. It felt amazing to get back to running, even if it was only an easy 25-minute run.</p> Mon, 09 Oct 2017 06:00:00