Zippy Panther

October 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAsh's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 02, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I broke 7 min on my mile which I've been working on for a few months. Last cross season I PRed by 7.52 from my first race on that course to my last. 

Short-Term Running Goals:

Mile time under 6.30 and 5K under 21.31

Long-Term Running Goals:

I would like to run a marathon after High School

Favorite Blogs:

Miles:This week: 0.00 Month: 2.50 Year: 32.48
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50

For the past week, I have not been able to run, due to an injury. It felt amazing to get back to running, even if it was only an easy 25-minute run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com